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Welcome to Life Fitness Personal Training Studio Web site!

My name is Richard Charles. I am the founder and owner of Life Fitness Studio.

I am a certified personal trainer (ISSA) and CPR certified. I have over 15 years of experience in proper weight training, fitness, and nutrition. I've been involved in the fitness industry for several years. I made it my goal to make sure my clients enjoy every workout. I believe that personal training is an excellent vehicle for achieving optimal physical & mental health and have experienced the benefits first hand.

The Life Fitness Trainers are passionate about the pursuit of health and fitness. We will help you achieve your goals with a combination of resistance training, cardiovascular conditioning, flexibility and sound nutrition. We design your exercise program around your individual requirements and provide you with expert knowledge, coaching and motivation to keep you on track to reach your fitness objectives.

Call US today @ 201-247-0966 or 201-918-3289. Do It NOW!!!